Having worked and trained within the NHS to support patients with working towards their goals, I can see how valuable this can be for people. This is a conversation where you are in the lead, identifying what you want and how you want to do it, I offer a container to work through your thoughts and help plan for the next steps, whatever they may be. It is important to reassure you that there is no judgement, no expectations or guilt trips involved here, it is a safe space to do some deeper thinking about shaping the future.
Training:
Nutritional Assessment (2014)
Clinical Weight Loss Certificate (2014)
Fundamentals of Health Coaching (2021)
Motivational Interviewing (2022)
Motivational Interviewing (PCI Accredited) (2022)
Health & Wellbeing Coach Training (PCI Accredited) (2023)
Trauma-informed Certificate for Coaches (2023)
Tailored Health Coaching Development (PCI Accredited) (2023)
Counselling Skills and Theory Level 4 Diploma (2024)