Therapeutic treatments begin with you. The central self is often put under great stress and load during activities and daily living, which may create structural imbalance to address. We might experience pain, aches, stiffness, general discomfort or a sense of something not quite moving right.
Starting with postural assessment and getting a feel for how the spine and major joint girdles are sitting and moving, and offer assisted mobilisation to bring things a little more into line.
This can be part of a holistic treatment of sports massage for physical tension release and other add-ons such as dry needling or myofascial cupping.
Training:
Spinal Manipulations (currently training)
Osteopathic Articulations & Mobilisations (currently training)