While these treatment options can very much be relaxing and rejuvenating, the focus is on supporting healing and correcting dysfunction. This might be acute recent injury, or chronic long term management, pain or restriction in movement or sports. Honestly, I think most of us put up with things until they become a problem and sometimes preventative is key. We’ll do thorough assessments of your needs and your niggles and often use a very multidimensional treatment incorporating different tools to give you the best support possible.
This work is what inspired me to go on to train in Physiotherapy (currently training), so you might want to look at homework to undertake between sessions.